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ONLINE Classes

 

 

NEW DATES BEFORE SUMMER BREAK

WEDNESDAY 17th JULY 19:00 – 20:00 Yoga + Meditation

WEDNESDAY 24th JULY 19:00 – 20:00 Yoga + Meditation

FRIDAY 26th JULY 20:00 – 21:00 Vinyasa Yoga

BOOK HERE

 

In today’s crazy world, finding chill time is like striking gold.
That’s why I’m jazzed to bring you this cool combo of yoga and meditation. It’s not just about getting bendy – it’s about finding your inner zen too.
We’ll be mixing yoga and meditation for a full-body and mind experience. It’s gonna be a chill vibe where you can explore these ancient practices and find your groove.
In today’s hustle and bustle, meditation is like a mental oasis.
It helps us find calm in the chaos and keeps stress at bay. Plus, it’s a mega boost for your mental and emotional well-being.

 

PLEASE NOTE:
– 🎥 All bookings will get the recorded class within 24 hours after the class is finished and it will be available for 7 days.
– You don’t have to participate in the live class to receive the recording.
– Only, myself, the teacher, will be visible in the recording.
– All Classes will be held in London UK time.
– During the booking please select YOUR time zone and the system will automatically convert the times for you.
– If you are still confused about what time it will be in your location, try the online time zone calculator.

 

WHAT YOU NEED TO KNOW:

RULES:

 Nudity is mandatory so everybody will be on the same level. Women are allowed to wear bottoms during their menstrual cycle.

– NO LATE COMERS.

– It’s a class open to participants of all genders, with no specific gender balance targeted or guaranteed.

– Each session is hosted online and requires the participant to have their camera ON, be in view, and be participating.

– ⛔️  Any form of sexual or sensual energy is NOT accepted and it will result in being removed from the class and being reported.
 

– ⛔️. Only positive vibes and any misconduct will result in being excluded from the class and any future bookings, you will be reported and no refund will be given.

– ⛔️  Unfortunately if these conditions cannot be met, even for technical reasons, you will be removed from the session.

STEP 1

Please create your free Zoom account here.

STEP 2 

Please create your free Spotify account here. You will receive a playlist to play during the class.

STEP 3

You will receive the Zoom link 60 min before class starts. Click the link, and get ready to get moving!

STEP 4

Please check your email “SPAM” folder in case the Zoom invite doesn’t make it to your inbox.

STEP 5

Make sure that you are connected and ready to start at least 5 minutes before our session, the Zoom room will open about 15 min before the class.

Cancellation Policy

No refund. No rescheduling.

 

▶️  I do recommend having some props with you to help you deepen your practice, you can find my favorites below from both Amazon UK and US, they will last you a lifetime.

Amazon UK:

  • This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever.
  • Yoga Blocks provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under the hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe.
  • Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax.

 

Amazon US:

  • This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever.
  • Yoga Blocks provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under the hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe.
  • Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax.

 

Bandwidth requirements*
  • 800kbps/1.0Mbps (up/down) for high-quality video.
  • For gallery view and/or 720p HD video: 1.5Mbps/1.5Mbps (up/down)
  • Receiving 1080p HD video requires 2.5mbps (up/down)
  • Sending 1080p HD video requires 3.0 Mbps (up/down)

Check your Internet bandwidth using Speedtest.

 

*Please, before making any booking make sure your internet connection has the minimum bandwidth requirements as above as a refund will not be given.